Top News: #Diet

Here are the top read news for #diet:


Vegetarian Diet Lowers Risk for Some Cancers, Study Finds:

To prevent certain types of cancer, a vegetarian diet with some fish might be the best protection, according to a new study. Read more



670px-fruit_stall_in_barcelona_marketAnother Study Confirms The Beauty Of The Mediterranean Diet. So Why Are We Not All On It Already?:

If we didn’t quite believe that the Mediterranean diet was one of the best for heart health – not to mention a slew of other areas of health, and longevity – a new study offers even more evidence. Read more 


sick_woman.jpgHigh-fiber diet may help prevent allergies:

From overly clean dishes to skyrocketing rates of cesarean-section births, scientists have proposed dozens of explanations for the sharp rise in food allergies in recent years. Now, several new studies suggest another factor that could play a role in food allergies: dietary fiber. Read more


Sugar cubes with one standing out in the middle4 Ways to Tell How Much Sugar You’re Eating:

Sugar adds up quickly in your daily diet. The World Health Organization issuedguidelines Tuesday encouraging people to limit sugar intake to no more than 10% of the calories their daily diet. Read more


One thing to add to your diet if you want to lose weight:

A simple high-fiber diet can provide health benefits while being easier to stick with than a diet calling for multiple changes in eating habits, a new clinical trial concludes. Read more